Ingredients
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 bell pepper, diced (any color)
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 teaspoons olive oil
– 1 teaspoon paprika
– 1 teaspoon cumin
– Salt and pepper to taste
– 1 cup kale or spinach, chopped (optional)
– Fresh herbs for garnish (such as parsley or cilantro)
Instructions
Follow these straightforward steps to create your Ground Turkey Sweet Potato Skillet:
1. Heat the Skillet: In a large skillet, heat olive oil over medium heat.
2. Cook the Turkey: Add the ground turkey to the skillet and cook until browned, breaking it up with a spatula as it cooks (about 5-7 minutes).
3. Add Vegetables: Stir in the chopped onion, bell pepper, and garlic. Sauté until softened (about 3-4 minutes).
4. Incorporate Sweet Potatoes: Add the diced sweet potatoes along with paprika, cumin, salt, and pepper. Stir to combine.
5. Cover and Cook: Reduce the heat to low, cover the skillet, and cook for approximately 12-15 minutes, or until the sweet potatoes are tender.
6. Add Greens: If using, stir in the chopped kale or spinach, cooking until wilted (about 2-3 minutes).
7. Serve: Taste and adjust seasonings, then transfer to a serving bowl or leave in the skillet for a rustic presentation. Garnish with fresh herbs if desired.
These steps will guide you to a fantastic meal in no time!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g